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interpretations and feelings
Interpretations, Triggers and Feelings coaching cognitive-processing emotions interpretations-and-feelings personal development recovery of wholeness Aug 30, 2024

We do not see the world as it is but as we are. Becoming more aware of our interpretations of events before reacting emotionally is a skill that requires practice, self-awareness, and mindfulness. 

Let's make use of an example trigger/ incident - failing a driver's license test. This can...

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