mental wellness blog
I would like to use 'the broken reed and the smoldering wick' as a metaphor or picture of the link between life experiences and mental health. We want to explore what the hope is after we have collided with life. We are not looking at this concept as victims, saying that we are at the...
Going to bed angry can have a range of effects on both the body and mind, impacting not just the quality of sleep but also overall health and well-being. Similarly, while short-term anger can be a normal and even healthy emotional response to certain situations, long-term resentment can have more...
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